I'm Janae—a counselor, life coach, speaker, author, and founder of No Strings Attached. Across every part of my work, I care about helping people feel seen, strengthening families, and making room for hope.

My background in social work, work with families, children and young adults. I love to see people reach their full potential.

As a mother of six, I understand the daily, beautiful, demanding work of holding a family together. That lived experience shapes how I show up: present, practical, and free of pretense. I'm not interested in easy answers. I'm interested in real ones—ones that fit a person's actual life.

My faith is the quiet center of all of it. It inspires my commitment to dignity, service, and practical love—the kind that shows up, listens, and stays. Whether I'm counseling, coaching, speaking, or building No Strings Attached, the heart is the same: help people feel seen, and make room for hope.